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    Inspiration & Information from Universal Wellness

    Release Date: 6/18/2010


    Universal Wellness New Developments

    So Good to Connect Again My Friends!

    Itís been a while since Iíve sent out a newsletter for a number of reasons.† I have not had as much access to the internet as I previously had and I am currently unable to pay for the web assistance to update things in as timely a manner as Iíd prefer.† ButÖ.itís all good and manifesting for reasons that serve me and you.

    Again, apologies to those whoíve gotten bouncebacks from your e-mail correspondence to me.† I guess itís an ongoing thing with technology and I appreciate your ďheads upĒ.† To assist in your continuing to receive updates, please add Universal Wellness to your e-mail white list.† We send from:

    Will not be giving a whole lot of Spa Retreat and personal updates here as that is now done mostly through my blog.† If you havenít been following along and would like to be entertained with the adventure, please visit www.universal-wellness.blogspot.com For those who arenít familiar with blogs, itís an ongoing story so be sure to select the previous ones for the juicy stuff that happened before!

    So many folks are having health related issues that could be immensely turned around through good nutrition.† How are your nutrition habits?† Are you eating all your fruits and vegetables your body needs for maintenance and repair?† Iím still helping folks with that utilizing the well-researched nutritional support system, Juice Plus.† Find out how you can drastically shift your health through this simple means!
    Remember, your life reflects what you most focus on.† For some entertainment on the more positive side, I encourage you to check out the Spiritual Cinema Circle.† With your subscription, you receive monthly movies that are both uplifting and thought provoking.

    Thank you all for continuing this journey with me!

    Love & Light,


    Self Care Check
    FREE * Telephone Wellness Coaching * FREE!

    People who know about me also know Iíve recently been through a divorce, several foreclosures (which included losing my house), bankruptcy and an apparent failed business move.† Why in the world (you might think) would anyone want coaching from some homeless person - me?!† Simple, because with all of this, I am happy and, exceptionally healthy!† It is not coaching on business success, not how to make money quick, not how to find your perfect mateÖ..it is WELLNESS coaching.† Maybe itís time to embody what wellness feels like for YOU!

    If you desire assistance in making a quantum shift in your live, please check out Telephone Wellness Coaching.† For a limited time, qualified individuals may receive Global Wellness Coaching FREE!†

    Inspiration Corner
    The Little Dance

    Due to my limited knowledge of formatting, I am having technical difficulties inputting the information I had planned on sharing with you in the Sections..."Inspiration Corner" and "For Grins & Giggles.† Since this is already later than I'd hoped to get this newsletter out, I am opting not to spend any more hours trying to figure it out.† I do have the information I know I can e-mail out on an individual basis if you contact me and let me know..... info@universalwellness.us

    For the same reason, you will also see strange symbols and formatting in other sections of the newsletter.† I thank you for your patience in looking past them as I figure my way through this process!

    Professional Highlight
    Heather Macauley NoŽll ~ Speaker ~ Author ~ Bard

    Heather Macauley NoŽll is an Inspirational Speaker and Published Author with endorsements from Deepak Chopra, M.D. and other best-selling authors.

    Currently living in Antigua, Guatemala with her daughter, Amelia, Heather has worked as an intuitive counselor since 1990. She created and hosted a live, call-in radio talk show in Hawaii called, Mind-Body-Spirit, and went on to be the first psychic/astrologer to make predictions on a reality t.v. show in the UK (ITV's "Love Island" filmed live in Fiji.)

    Heather gifts to us a Free Download of ďThe Silent Language of PeaceĒ.† If you want to experience peace in the world, you must learn how to actively feel peaceful throughout the day.† You must find peaceful ways out of conflict.† If you want to see a harmless, loving world, you must be harmless in your actions, and conversations with yourself and others.

    The Silent Language of Peace (originally called The 'How-To' of Healing) gives you an uncomplicated process that utilizes principles from sound healing and whole brain learning and assists the listener in developing emotional intelligence. If you simply apply these concepts you'll quickly begin to experience positive change.
    On the last track you'll experience a powerful meditation that combines singing (known as toning or chanting) as described in Manifest Your Destiny (Dr. Wayne Dyer) and an excerpt from Sound Body, Sound Mind: Music for Healing (Andrew Weil, MD).† The recording of this excerpt was guided by principles of psychoacoustics, a new scientific field, which uses beat frequencies to influence brainwaves, thereby allowing you to enter deeper states of meditation, and guiding you to a place where spontaneous healing can occur.† This Silent Language of Peace meditation is unique in that it combines psychoacoustics with toning.† Toning not only calms the mind and stabilizes the rhythms in your body, it can also be consciously used to attract whatever you'd like to manifest in your life! My voice will guide you through this toning meditation.†

    Be sure to find Heatherís new life transforming book, Parallel Worlds which she is also graciously gifting free!† Find it on her website www.aspaceoflove.com or contact info@universalwellness.us to find out how to get the free download.

    Do You Know?
    You Can Assist In Manifesting the Spa Retreat!

    There are a number of ways you can help create the dream of the tropical Spa Retreat into a reality.Here are some of the ways:

    ††††††† Help Michelle get back on her feet so she can more actively pursue the plan by taking advantage of Telephone Wellness Coaching, Juice Plus, Spiritual Cinema Circle and, if local, her classes at Constant Motions.Also, please check out the Universal Wellness Virtual Mall for shopping at Amazon, Hay House, Journey to Wild Divine and more

    ††††††† Add yourself (if you arenít already) to the Universal Wellness Mailing List and encourage as many interested others to do so too www.universalwellness.us

    ††††††† Inform me and have others let me know if you desire to be on the ďGuest ListĒÖ..the first people invited when the Spa Retreat opens! michelle@universalwellness.us

    ††††††† Connect me with anyone you may know or hear about in the vicinity of Bocas del Toro, Panama michelle@universalwellness.us

    ††††††† If you know any investors, potential partners or financial backers that are open to exciting, interesting possibilities, please pass on my name and infoÖ.. info@universalwellness.us

    Spotlight Exercise
    Walking Mindfully

    Walking with awareness has a myriad of benefits.† Just the act of noticing your actions brings you into the present moment.† When you live in the moment, you live your life by conscious choice instead of automatically or reactively.† Notice your walking posture.† Are you walking tall with your head in line with your spine.† Is your chest slightly lifted and open with your shoulders down and back?† Is your attitude positive, confident, joyful?† A little attentiveness when walking came make a big happy difference in your day!

    If you have any questions, e-mail me michelle@universalwellness.us


    You have my permission and thanks for forwarding this newsletter to friends and colleagues whom you feel would benefit from its contents.† They may subscribe (at no cost) by entering their information on my website homepage.